Diabetes Friendly Recipes

Over the last few months, me and a group of 10 bloggers were working together to do some think tank over diabetes as a disease and develop recipes as our contribution towards creating awareness for the masses. We called the group “Diabetes Friendly Thursday”. The project ran for 6 months.

During this project, I gained a fair knowledge about the disease and had a great exposure by developing concepts for the recipes which would be easy to follow and cater to palates of the Indian and International audience alike. Below i am sharing the recipes for you all to have a look at. Click the images to check out respective recipes.

Below each recipe, i have also included the recipes churned out my fellow bloggers which would help you get more ideas for your next “Diabetic Friendly” Meal. I hope to continue reading about diabetes and develop more recipes for the cause !! For now, have a look below :


I am not a nutritionist or dietitian. My knowledge and information is based on my research and reading from different resources. Please consult your doctor or dietitian before making any changes to your diet.

zucchini pancake copy

shulbbatovegetable kadhi copy

skinny shahi paneer DFT

banh xeo

Soya garden biryani copyPan fried bread pakora copy

tikka grilled

Aloe vera peach punch

oats tart long shot

med barley salad

sopes pic


mixed lentil koftas copy

kale chickpea hara bhara kebab copy

ultimate mutli grain Mathris copy

broccoli and toasted almond soup copy

mung methi muthias copy

oats barley whole wheat loaf copymaiz masa savory breadquinoa Bean Salad copy


  1. Pingback: Mung Methi Muthiyas (Mung flour and Fenugreek steamed snack) | Divine Spice Box

  2. Pingback: Quinoa Bean Salad – Diabetes friendly thursdays | Divine Spice Box

  3. Pingback: Maiz masa savory bread – Diabetes Friendly Thursday | Divine Spice Box

  4. Pingback: Mixed Lentil Falafel Koftas | Divine Spice Box

  5. Pingback: Thai Salad Corn Tacos | Divine Spice Box

  6. Pingback: Sopes Vegetarian | Divine Spice Box

  7. what a lovely collection!

  8. Pingback: Mediterranean Barley Salad | Divine Spice Box

  9. Pingback: Cinnamon scented Oats tart with dark chocolate ganache | Divine Spice Box

  10. Pingback: Aloe Vera Peach Punch | Divine Spice Box

  11. Pingback: Grilled Tandoori Masala Tikka- DFT | Divine Spice Box

  12. Pingback: Pan Fried Bread Pakora- DFT | Divine Spice Box

  13. Loved almost all recipes…even photos are appealing….

  14. Pingback: Soya Nuggets Garden Biryani -Eid’s Special | Divine Spice Box

  15. Pingback: Vietnamese Savory Wrap – Banh Xeo | Divine Spice Box

  16. Pingback: Skinny Shahi Paneer- DFT | Divine Spice Box

  17. Pingback: Stir fried vegetable Kadhi – DFT | Divine Spice Box

  18. Pingback: Recipe Wrap up 2015 | Divine Spice Box

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